We advise brushing your teeth twice daily; morning after breakfast and night after the last meal of the day with a dry (no water) electric toothbrush and toothpaste. If you wet your brush at the beginning, then you will dilute the toothpaste and reduce the efficiency of your brushing. Rinse your mouth at the end. Follow this link for a correct brushing technique:

How to Use Dental Floss Properly

Follow this link for a correct Tepe brushing technique: